Winter Tryout and Practice Schedule

Boys Basketball Information for tryouts (Dates, Times and Locations) Monday 12/2 Grade 9 1:51 pm-3:49pm Grades 10/11/12 3:49pm Tuesday 12/3 Grade 9 1:51 pm-3:49pm Varsity 3:49pm Grade 10 5:01pm (First Cuts will be made after Tuesday’s tryout - the rest of the schedule will be released then) Do Not come to tryouts if your paperwork is not complete - this means your physical is updated with the school nurse, your concussion test is done and your parents have signed you up. Players should wear either a WH reversible or a white T shirt with their last name on the back shoulder. Even if you are wearing a reversible shirt, you should have a white T shirt underneath. Be sure you have taken care of everything on the tryout checklist found at whathletics.com and be sure to check the list posted in the athletic hallways to be sure you have everything. Questions: Email coach Rodgers at robert.rodgers@Whrsd.org Head Coach: Bob Rodgers Assistant Varsity Coaches: Ken Casey and Brian Cerone JV Coach: Brandon Wooten Freshman Coach: Tom Ferreira Girls Basketball Pre Season Meeting Date, Time and Location: 11/6 during WIN Block Information for tryouts (Dates, Times and Locations) Day 1 - Monday December 2, 2024 All players will report to the walking track at 2pm to stretch Time: 2:15-4:15 pm Day 2 - Tuesday December 3, 2024 All players will report to the walking track at 2pm to stretch Time: 2:15-4:15 pm (Varsity will be selected after this tryout) Day 3 - Wednesday December 4, 2024 Freshman and JV 2-3:30pm Varsity 3:30-5:30pm Please make sure all of your paper work is taken care of. All players must have a red, black and white shirt with you and a water bottle. Any questions reach out to coach Costa - michael.costa@whrsd.org or in room 118. Gymnastics Pre Season Meeting: Wednesday 11/13 at 1:45pm in room 266 at WHHS Information for tryouts (Dates, Times and Locations): No tryouts, first practice is Monday December 2nd from 6:30-8:30 at Mass Gymnastics Center, 300 Oak St, Suite 300, Pembroke Practice Schedule: Mon 6:30-8:30pm, Wed 7:15-8:45pm, Fri 6:30-8:30pm Wrestling Pre-season meeting: Tuesday 11/12 during WIN block. Practices begin on December 2nd Monday-Friday Practice 2:30-4:30 in the WH Cafeteria The most important things to complete ASAP are the “big 3” of registration: online registration, updated physical, and concussion pretest. All three are linked below: Online Registration Send your student-athlete’s most recent physical to physicals@whrsd.org Complete the Concussion Pretest (good for 2 years) There are no cuts and all that join the team will have multiple opportunities to wrestle for a varsity spot throughout the season. Students will need to purchase their own wrestling shoes. Boys Hockey Pre-season players only meeting date, time, and location: 11/6 during WIN block (1pm-1:40pm) in the PAC. Information for tryouts (Dates, Times and Locations) Tryout #1 Monday, December 2nd 2:20-3:10pm Rockland Rink, 599 Summer Street, Rockland, MA All Players Tryout #2 Tuesday, December 3rd 3-3:50pm Rockland Bavis, 180 VFW Dr., Rockland, MA All Players Varsity First Practice Wednesday, December 4th 2:20-3:20pm Rockland Rink, 599 Summer St., Rockland, MA JV First Practice Wednesday, December 4th 7:50-8:40pm Rockland Rink, 599 Summer St., Rockland, MA Teams will be selected after the conclusion of the 2nd tryout date. A team list will be emailed out Tuesday night, December 4th, to all players. All players are responsible for taking care of everything on the tryout checklist (permission slip, physical, and concussion testing). Coaches will not be accepting any paperwork at tryouts. If you do not have all necessary paperwork handed in at the school, then you will not be allowed on the ice at tryouts. Checklist can be found at whathletics.com. Players are required to wear their own jersey at tryouts, but will be given a designated pinny that has a number on the back. On Wednesday’s practices, all players should bring a separate duffle bag, as season uniforms will be handed out at the conclusion of your first practice. Questions: Email coach Rob Peters at Rjpeters0805@gmail.com Girls Hockey Pre Season Team Meeting Date, Time and Location: TBD Tryouts: Each player should bring a White/Light and Black/Dark practice jersey to tryouts. Goalies can wear 1 color jersey. Monday 12/2/24 5:00AM - 6:00AM Hobomock Arenas Pembroke Tuesday 12/3/24 2:30pm - 3:20pm Hobomock Arenas Pembroke All games and practices will be at Hobomock Arenas Practices begin 12/4/24. Practice and game schedule will be given out at team meeting. Boys & Girls Indoor Track & Field Pre-Season Meeting: Monday, November 6, 2024 1:00-1:40 PM during WIN Block Performing Arts Center Practice Begins: Monday, December 2, 2024 2:30-4:15 PM Outdoor Track Practice Schedule: Monday-Friday, 2:30-4:15 Saturday, 9:00-10:30 AM Athletes should arrive to practice prepared with water, and weather-appropriate athletic attire (leggings/shorts, t-shirt, sweatshirt, sneakers, etc.) ATTENDANCE TO ALL PRACTICES AND MEETS IS MANDATORY All athletes must have completed the 3 steps listed below in order to participate: Online Registration Email a copy of your most recent physical (physicals are good for 13 months) to physicals@whrsd.org Complete Online Concussion Test (good for 2 years) Girls Track & Field: Please reach out to Samantha Adams (Samantha.Adams@whrsd.org) with any questions Boys Track & Field: Please reach out to Steve George (stevegeo@comcast.net) with any questions Girls/ Boys Swim Team Pre Season Team Meeting Date, Time and Location: TBD Tryouts/ Practice: Location: Kingsbury Club Monday 12/2 at 730pm Tuesday 12/3 at 7pm *** Please have an athletic bathing suit, cap and goggles for practice and tryouts All practices will be held at the Kingsbury cub: 186 Summer St, Kingston, MA 02364 All athletes must have completed the 3 steps listed below in order to participate: Online Registration Email a copy of your most recent physical (physicals are good for 13 months) to physicals@whrsd.org Complete Online Concussion Test (good for 2 years) *** All Swimmers are responsible for taking care of everything on the tryout checklist (permission slip, physical, and concussion testing). Coaches will not be accepting any paperwork at tryouts. If you do not have all necessary paperwork handed in at the school, then you will not be allowed in the pool! Checklist can be found at whathletics.com.